kbear12's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011

185.8 lb Lost so far: 0 lb. Still to go: 40.8 lb. Diet followed poorly.

Diet Calendar Entries for 03 January 2011:

458 kcal

Fat: 0.99g | Prot: 3.49g | Carb: 118.62g. Breakfast: plantain banana. Lunch: dried cherries. more...

2053 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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