Momax25's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
178.6 lb Lost so far: 20.6 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2013:
1070 kcal Fat: 59.00g | Prot: 46.00g | Carb: 84.00g.   Dinner: Taco Bell Doritos Locos Tacos Supreme, Taco Bell Cheese Quesadilla. more...
2454 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
losing 1.2 lb a week

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