Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Momax25
Journal
20 Sep 13
Momax25's Journal, 20 September 2013
Momax25's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2013
178.6 lb
Lost so far:
20.6 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2013:
1070 kcal
Fat: 59.00g | Prot: 46.00g | Carb: 84.00g.
Dinner:
Taco Bell Doritos Locos Tacos Supreme, Taco Bell Cheese Quesadilla.
more...
2454 kcal
Activities & Exercise:
Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Momax25's weight history
view complete history