Weigh In record (no journal entry) for 29 November 2020
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276.8 lb
Lost so far: 18.4 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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2442 kcal
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Fat: 83.20g | Prot: 83.84g | Carb: 352.87g.
Breakfast: Bananas , Bunny Bread 100% Whole Wheat Bread, 2% Fat Milk, Kellogg's Raisin Bran . Dinner: Oreo Mini Oreo Bite Size, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Steak Burrito. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick. more...
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gaining 8.4 lb a week
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