Weigh In record (no journal entry) for 29 November 2020
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132.3 lb
Lost so far: 7.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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203 kcal
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Fat: 11.46g | Prot: 12.61g | Carb: 13.02g.
Breakfast: Fried Egg with Fat, Richmond Thin Sausage, Cherry Tomatoes. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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losing 3.1 lb a week
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Eve Davidson's weight history
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