|
uuuugh, Turkey day, the dreaded turky day. all the goods, all the snacks all thengoodies i find hard to resist. I can see why I gained a pound back, i ruined my fast all week so I couldnt benefit from as I should have but I managed to get back in track yesterday and today. This crazy Covid virus has gotten worse in my state as well so visits to the gym are pretty much out of the equation so, time to start "getting it in at home" onward I say! Hope you're all doing alright!
|
323.6 lb
Lost so far: 3.4 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
|
gaining 1.2 lb a week
|