Momto2boys2010's Journal, 03 January 2011

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Was way off plan over Christmas and New Years, but now I'm back!

199.7 lb Lost so far: 10.3 lb. Still to go: 64.7 lb. Diet followed poorly.

Diet Calendar Entries for 03 January 2011:

943 kcal

Fat: 72.31g | Prot: 57.73g | Carb: 16.32g. Breakfast: Medium Cheddar Cheese, Applewood Smoked Bacon, butter, eggs, Whey Protein Powder - Vanilla Creme. Snacks/Other: gala apple. more...

2397 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Comments

It happens, come on back and you'll feel better before you know it. :-)

03 Jan 11 by member: SassyD78

I indulged, too, over the holidays, but I'm glad to be back on plan. Welcome back!

03 Jan 11 by member: hbkim


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Momto2boys2010's Journal, 03 January 2011

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