Weigh In record (no journal entry) for 03 January 2011
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187.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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550 kcal
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Fat: 14.41g | Prot: 13.09g | Carb: 44.68g.
Breakfast: Cashew Butter, Orange. Lunch: ginger beer, red wine, jerky. more...
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losing 7.0 lb a week
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sholbk's weight history
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