Weigh In record (no journal entry) for 27 November 2020
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133.2 lb
Lost so far: 7.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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1370 kcal
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Fat: 63.21g | Prot: 52.92g | Carb: 119.28g.
Breakfast: Butter, Sour Dough Bread. Lunch: Sainsbury's Baked Beans. Dinner: Cooked Broccoli, Marks & Spencer Beef Massaman, Waitrose Key Lime Pie, Cabernet Sauvignon Wine . Snacks/Other: Tea with Semi-Skimmed Milk. more...
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2002 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours and 40 minutes. more...
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gaining 1.5 lb a week
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Eve Davidson's weight history
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