2ManyCurves's Journal, 19 September 2013

225.6 lb Lost so far: 24.8 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

---

1451 kcal

Fat: 72.64g | Prot: 72.31g | Carb: 131.00g.   Lunch: Wendy's Wild Berry Lemonade (Small), Wendy's Baja Salad (Half-Size). Dinner: Ken's Steak House Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cheesecake, Bruschetta, Uno Chicago Grill 7 oz Filet Mignon, Frankfurter or Hot Dog on Bun. more...

2622 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 22 hours and 50 minutes. more...