|
The day after eating 40 mcNuggets and 0,5L cola for late dinner
|
170.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2013:
|
1603 kcal
|
Fat: 70.69g | Prot: 70.03g | Carb: 170.27g.
Lunch: Beef Goulash, Greens, White Rice (Medium-Grain, Cooked), Mashed Potato, Scrambled Egg. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pawndk's weight history
|