Weigh In record (no journal entry) for 03 January 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2011:
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1990 kcal
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Fat: 107.80g | Prot: 77.87g | Carb: 196.90g.
Breakfast: cashews, Protmeal. Lunch: planters daybreak, cashews, tofu, White Rice (Long-Grain, Cooked). Dinner: peanut sauce, cashews, Broccoli, baked tofu, planters energy. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, sugar cookie. more...
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gaining 0.6 lb a week
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