Weigh In record (no journal entry) for 18 September 2013
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173.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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734 kcal
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Fat: 24.72g | Prot: 25.22g | Carb: 103.53g.
Breakfast: Walnuts, Kroger Old Fashioned Oatmeal, Brown Sugar, Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Select Lemon Chicken with Orzo. more...
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gaining 0.3 lb a week
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Dsiciliano's weight history
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