PennyLE's Journal, 02 January 2011

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1604 kcal

Fat: 55.08g | Prot: 51.75g | Carb: 191.09g.   Breakfast: Peach Apricot Organic Preserves, bread machine cinnamon rolls. Lunch: garden salad, Hot Bacon Vinaigrette Dressing, appleby's tomato basil soup. Dinner: Macaroni & Cheese (as prepared), 6 oz Top Sirloin. Snacks/Other: No Sugar Added Fruit Bars with cream. more...

2441 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...