Weigh In record (no journal entry) for 02 January 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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2221 kcal
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Fat: 55.38g | Prot: 95.82g | Carb: 357.10g.
Breakfast: milk, kashi, raisin bran crunch. Lunch: parmesan. Dinner: del monte corn, lemon cake, ice cream cake, sweet potato, potato, honey spiral ham. Snacks/Other: jalapeno cheddar, crackers. more...
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2988 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Swimming (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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