| June 2013 |
| Mon 3rd: |
1017 *
|
48%
|
fat: 18.01g |
| |
protein: 62.44g |
| |
carbs: 159.46g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
1468 *
|
70%
|
fat: 42.28g |
| |
protein: 142.95g |
| |
carbs: 131.01g |
|
-
|
-
|
| Mon 20th: |
642 *
|
31%
|
fat: 13.49g |
| |
protein: 59.09g |
| |
carbs: 72.95g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
2290*
|
-
|
| Wed 15th: |
540 *
|
26%
|
fat: 9.50g |
| |
protein: 68.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Tue 14th: |
753 *
|
36%
|
fat: 10.08g |
| |
protein: 70.43g |
| |
carbs: 98.93g |
|
-
|
-
|
| Mon 13th: |
1692 *
|
81%
|
fat: 78.15g |
| |
protein: 123.30g |
| |
carbs: 130.34g |
|
-
|
-
|
| Sun 12th: |
1452 *
|
69%
|
fat: 61.73g |
| |
protein: 89.36g |
| |
carbs: 134.56g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
487 *
|
23%
|
fat: 1.95g |
| |
protein: 52.75g |
| |
carbs: 72.08g |
|
-
|
-
|
| Mon 22nd: |
882 *
|
42%
|
fat: 37.23g |
| |
protein: 36.36g |
| |
carbs: 109.06g |
|
-
|
-
|
| Sat 20th: |
1610 *
|
77%
|
fat: 66.33g |
| |
protein: 129.10g |
| |
carbs: 116.07g |
|
-
|
-
|
| Thu 18th: |
2152 *
|
102%
|
fat: 71.91g |
| |
protein: 228.71g |
| |
carbs: 152.58g |
|
-
|
-
|
| Wed 17th: |
922 *
|
44%
|
fat: 40.56g |
| |
protein: 39.46g |
| |
carbs: 108.13g |
|
-
|
-
|
| Mon 15th: |
270 *
|
13%
|
fat: 4.83g |
| |
protein: 32.10g |
| |
carbs: 24.57g |
|
-
|
-
|
| Thu 11th: |
1597 *
|
76%
|
fat: 45.90g |
| |
protein: 123.06g |
| |
carbs: 187.20g |
|
-
|
-
|
| Tue 2nd: |
1514 *
|
72%
|
fat: 64.19g |
| |
protein: 100.84g |
| |
carbs: 154.58g |
|
-
|
-
|
| Mon 1st: |
1549 *
|
74%
|
fat: 47.49g |
| |
protein: 96.48g |
| |
carbs: 207.53g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
190 *
|
9%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 27th: |
1519 *
|
72%
|
fat: 46.02g |
| |
protein: 150.44g |
| |
carbs: 125.15g |
|
-
|
-
|
| Tue 26th: |
1807 *
|
86%
|
fat: 55.78g |
| |
protein: 175.25g |
| |
carbs: 159.01g |
|
-
|
-
|
| Mon 25th: |
2196 *
|
105%
|
fat: 60.93g |
| |
protein: 184.49g |
| |
carbs: 246.42g |
|
-
|
-
|
