Diet: Falcon1's own diet

Date	Weight	How closely followed?	Goal: 176.0 lb Start: 185.0 lb
26 Sep 12	176.8 lb	Reasonably Well
10 Sep 12	181.6 lb	Reasonably Well
05 Sep 12	182.8 lb	Reasonably Well
03 Sep 12	187.0 lb	Reasonably Well
25 May 12	181.6 lb	Reasonably Well
23 May 12	182.4 lb	Reasonably Well
22 May 12	183.6 lb	Reasonably Well
21 May 12	184.0 lb	Reasonably Well
07 May 12	185.0 lb	Poorly
07 Jan 12	185.0 lb	Not Applicable

Diet: Falcon1's own diet

Date	Weight	How closely followed?	Goal: 176.0 lb Start: 185.0 lb
26 Aug 11	180.0 lb	Reasonably Well
23 Aug 11	182.0 lb	Reasonably Well
22 Aug 11	185.0 lb	Not Applicable

Diet: Falcon1's own diet

Date	Weight	How closely followed?	Goal: 176.0 lb Start: 200.0 lb
05 Apr 11	182.8 lb	Reasonably Well
01 Apr 11	183.4 lb	Reasonably Well
17 Mar 11	184.4 lb	Reasonably Well
16 Mar 11	185.4 lb	Reasonably Well
11 Mar 11	186.0 lb	Reasonably Well
10 Mar 11	186.8 lb	Reasonably Well
04 Mar 11	187.8 lb	Reasonably Well
03 Mar 11	188.4 lb	Reasonably Well
25 Feb 11	189.0 lb	Reasonably Well
24 Feb 11	189.4 lb	Reasonably Well
23 Feb 11	189.8 lb	Reasonably Well
02 Feb 11	190.4 lb	Reasonably Well
27 Jan 11	192.8 lb	Reasonably Well
26 Jan 11	193.8 lb	Reasonably Well
21 Jan 11	194.4 lb	Reasonably Well
13 Jan 11	196.0 lb	Reasonably Well
12 Jan 11	196.8 lb	Reasonably Well
11 Jan 11	197.6 lb	Reasonably Well
02 Jan 11	200.0 lb	Not Applicable