Weigh In record (no journal entry) for 03 January 2011
|
148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 January 2011:
|
1669 kcal
|
Fat: 30.80g | Prot: 103.33g | Carb: 264.49g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Coffee, Light Vanilla Soy Milk. Lunch: banana, clif bar mini, clementine, Smart Taste Penne Rigate Pasta. Dinner: pepper, pork tenderloin. Snacks/Other: Special Dark Syrup, Sugar in the Raw Packets, Oikos Greek Yogurt, potato chips, hard candy. more...
|
|
2129 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maryrose23's weight history
|