Eve Davidson's Journal, 24 November 2020

Weigh In record (no journal entry) for 24 November 2020
134.0 lb Lost so far: 6.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2020:
612 kcal Fat: 32.00g | Prot: 16.46g | Carb: 69.88g.   Breakfast: Tesco Greek Style Yoghurt, Banana, Blueberries. Lunch: Tesco Mango Chutney, Asda Avocado, Soft Boiled Egg, Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Dried Prune, Tea with Semi-Skimmed Milk. more...
losing 0.4 lb a week

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