Weigh In record (no journal entry) for 17 September 2013
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241.0 lb
Lost so far: 50.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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800 kcal
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Fat: 52.47g | Prot: 64.46g | Carb: 21.28g.
Breakfast: Costco Protein Shake. Lunch: Chili's Broccoli and Cheese Soup (Cup), Cottage Cheese (Lowfat 1% Milkfat) , Egg, Blue & Roquefort Cheese Salad Dressing . more...
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losing 1.8 lb a week
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Kathymckim's weight history
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