Weigh In record (no journal entry) for 17 September 2013
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360.8 lb
Lost so far: 51.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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2097 kcal
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Fat: 154.36g | Prot: 144.23g | Carb: 33.46g.
Breakfast: Hollandaise Sauce, Egg. Lunch: Blue Diamond Bold Jalapeno Smokehouse Almonds, Lucerne 2% Cottage Cheese. Dinner: "Better than Potatoes” Cheesy Cauliflower Puree from ibreatheimhungry.com, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Other: Mission Pork Rinds. more...
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losing 5.6 lb a week
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