Weigh In record (no journal entry) for 17 September 2013
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227.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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704 kcal
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Fat: 12.89g | Prot: 32.45g | Carb: 118.14g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Naturade Total Soy Meal Replacement - Chocolate, Bananas, 2% Fat Milk, Great Value Frozen Whole Strawberries. Snacks/Other: Twizzlers Cherry Bites. more...
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losing 2.0 lb a week
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kmcelheney's weight history
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