DanielleRG's Journal, 17 September 2013

195.6 lb Lost so far: 14.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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908 kcal

Fat: 27.80g | Prot: 47.92g | Carb: 120.33g.   Breakfast: beef lomein, Tap Water. Lunch: Vlasic Snack'mms Kosher Dill Pickles. Dinner: chili fiesta. Snacks/Other: Edy's Slow Churned Rich & Creamy No Sugar Added Light Butter Pecan Ice Cream. more...

2535 kcal

Activities & Exercise: Desk Work - 2 hours, Bicycling (leisurely) - <10/mph - 13 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...