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Restarting diet today! Logging my running and getting going.
Here are my
Initial Measurements:
Belly: 48"
Waist: 42.5"
Booty: 45"
Definitions:
Belly: exhaled; not pulling in stomach at all; standing straight; around belly button
Waist: Under my belly around the waist
Booty: Around center of butt and over top of dingaling
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257.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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1567 kcal
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Fat: 60.97g | Prot: 107.26g | Carb: 148.05g.
Breakfast: frigo string cheese, chocolate milk. Lunch: soft wheat bread, sara lee healthy, provolone, cheddar cheese, prunes, eggs. Dinner: healthy request chicken. Snacks/Other: cottage cheese. more...
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3849 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Bicycling (moderate) - 13/mph - 10 minutes, Exercise machine (fast) - 5 minutes, Walking (exercise) - 3.5/mph - 6 minutes, Sleeping - 11 hours, Resting - 8 hours and 14 minutes, Running - 6/mph - 25 minutes. more...
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