| March 2011 |
| Thu 3rd: |
1754 *
|
70%
|
fat: 24.27g |
| |
protein: 67.17g |
| |
carbs: 69.49g |
|
4805*
|
 3051
|
| Wed 2nd: |
1460
|
58%
|
fat: 49.15g |
| |
protein: 104.24g |
| |
carbs: 168.37g |
|
4887*
|
3427
|
| Tue 1st: |
1735
|
69%
|
fat: 44.48g |
| |
protein: 125.34g |
| |
carbs: 221.45g |
|
4972*
|
3237
|
| February 2011 |
| Mon 28th: |
1653 *
|
66%
|
fat: 39.44g |
| |
protein: 126.58g |
| |
carbs: 207.90g |
|
4702
|
3049
|
| Sun 27th: |
1695 *
|
68%
|
fat: 24.31g |
| |
protein: 130.97g |
| |
carbs: 251.35g |
|
4840*
|
3145
|
| Sat 26th: |
833 *
|
33%
|
fat: 13.52g |
| |
protein: 85.87g |
| |
carbs: 92.68g |
|
3500*
|
2667
|
| January 2011 |
| Tue 4th: |
1101
|
44%
|
fat: 58.56g |
| |
protein: 90.04g |
| |
carbs: 63.44g |
|
4696*
|
3595
|
| Mon 3rd: |
1883 *
|
75%
|
fat: 74.56g |
| |
protein: 124.61g |
| |
carbs: 174.65g |
|
4733*
|
2850
|
| Sun 2nd: |
1567
|
63%
|
fat: 60.97g |
| |
protein: 107.26g |
| |
carbs: 148.05g |
|
3849
|
2282
|
| June 2010 |
| Mon 14th: |
1694 *
|
68%
|
fat: 29.92g |
| |
protein: 94.03g |
| |
carbs: 257.26g |
|
4319*
|
2625
|
| Sun 13th: |
1987 *
|
79%
|
fat: 52.88g |
| |
protein: 102.32g |
| |
carbs: 277.31g |
|
4322*
|
2335
|
| Sat 12th: |
986 *
|
39%
|
fat: 31.93g |
| |
protein: 78.12g |
| |
carbs: 92.57g |
|
5222*
|
4236
|
| Fri 11th: |
2545 *
|
102%
|
fat: 145.28g |
| |
protein: 110.02g |
| |
carbs: 200.21g |
|
3902*
|
1357
|
| Thu 10th: |
1594 *
|
64%
|
fat: 71.37g |
| |
protein: 91.22g |
| |
carbs: 150.80g |
|
3625*
|
2031
|
| Wed 9th: |
4191 *
|
168%
|
fat: 89.53g |
| |
protein: 100.73g |
| |
carbs: 320.65g |
|
5393*
|
1202
|
| Tue 8th: |
1991 *
|
80%
|
fat: 75.61g |
| |
protein: 116.30g |
| |
carbs: 186.55g |
|
4542*
|
2551
|
| Mon 7th: |
1771 *
|
71%
|
fat: 79.76g |
| |
protein: 119.77g |
| |
carbs: 145.49g |
|
4494*
|
2723
|
| Sun 6th: |
2679 *
|
107%
|
fat: 78.73g |
| |
protein: 115.19g |
| |
carbs: 196.34g |
|
4400*
|
1721
|
| Sat 5th: |
1438 *
|
58%
|
fat: 68.39g |
| |
protein: 68.31g |
| |
carbs: 143.27g |
|
4640*
|
3202
|
| Fri 4th: |
4757 *
|
190%
|
fat: 120.18g |
| |
protein: 140.05g |
| |
carbs: 200.55g |
|
4119*
|
 638
|
