Weigh In record (no journal entry) for 02 January 2011
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128.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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946 kcal
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Fat: 30.13g | Prot: 31.90g | Carb: 145.77g.
Breakfast: Instant Oatmeal - Peaches & Cream. Dinner: Apple Cider, Rainbow Trout (Farmed), Green Beans, Cooked Carrots, Cooked Carrots. Snacks/Other: Almond Butter Nuts (Without Salt Added), Chamomile Tea (Brewed). more...
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steady weight
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