Weigh In record (no journal entry) for 29 December 2010
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128.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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1039 kcal
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Fat: 31.85g | Prot: 36.24g | Carb: 158.92g.
Breakfast: Carrot Juice. Dinner: Lemonade (Medium), Chicken Sandwich, Waffle Potato Fries (Large). Snacks/Other: Soft Baked Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. more...
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gaining 0.2 lb a week
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