gragggrant's Journal, 17 September 2013

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2242 kcal

Fat: 88.35g | Prot: 81.62g | Carb: 262.86g.   Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Turkey. Dinner: Frozen Yogurt, Blue Cheese , Red Lobster Sides - Garden Salad, Coca-Cola Diet Coke, CiCi's Pizza Sausage Pizza. more...

1770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...