Weigh In record (no journal entry) for 16 September 2013
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322.4 lb
Lost so far: 0 lb.
Still to go: 172.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2013:
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1475 kcal
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Fat: 55.15g | Prot: 85.10g | Carb: 167.37g.
Breakfast: 100% Maple Syrup, Cream (Half & Half), Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Hood Country Style Small Curd Cottage Cheese. Lunch: City Barbeque Mac and Cheese, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Turkey Burger. Dinner: Drew's All Natural Roasted Garlic & Peppercorn Dressing, Chicken Teriyaki Stir Fry, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Oil Popped White Popcorn, Rold Gold Classic Style Tiny Twists Pretzels. more...
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