Weigh In record (no journal entry) for 16 September 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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1102 kcal
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Fat: 50.81g | Prot: 42.05g | Carb: 123.42g.
Breakfast: 2% Fat Milk, Post Raisin Bran. Lunch: KFC Chicken Pot Pie. more...
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losing 0.1 lb a week
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