Shalindra's Journal, 16 September 2013

Yay what a surprise, I have been at 124/126 for a few weeks and bam, 122 hit me last night before i went to bed.. I thought aww its a fluck it will be back up tomorrow.. nope! 122 this morning so its official! Keeping carbs @ low to no, no more than 20 usually less then 10. Feeling absolutely WONDERFUL!
122.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.
losing 0.6 lb a week

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