wwrwizam's Journal, 02 January 2011

Starting the weight loss challenge with annette
223.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2011:
2490 kcal Fat: 97.72g | Prot: 71.56g | Carb: 291.17g.   Breakfast: Freshly Brewed Coffee (Grande), Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Red Table Wine. Dinner: Dr. Pepper (Medium), French Fries (Medium), BK Double Stacker. Snacks/Other: Baked Multigrain Pita Chips with Sea Salt, Hard Salted Pretzels, Ginger Ale, Peanuts. more...
gaining 0.2 lb a week

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