Now that is a lot bette then last week :) Hope everyone had a geat New Years :)
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157.2 lb
Lost so far: 45.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1389 kcal
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Fat: 40.94g | Prot: 55.58g | Carb: 184.27g.
Breakfast: blueberry bagle thomas, banana, great value 2% reduced milk. Lunch: yoplait original, wheat bread, mayo kraft, oscar mayer ham. Dinner: great value 2% reduced milk, salsa, flour tortillas mission. Snacks/Other: 100 calories right bites, crystal light. more...
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losing 3.9 lb a week
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