1.7 ketones
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227.5 lb
Lost so far: 0 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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102 kcal
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Fat: 10.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (made from Ground). more...
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steady weight
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Comments
22 Nov 20 by member: liv001
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Keep it up Ruthe you're doing great 🙏🤗❤️😊
22 Nov 20 by member: jenny3781
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