Weigh In record (no journal entry) for 22 November 2020
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201.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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810 kcal
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Fat: 47.00g | Prot: 30.00g | Carb: 65.00g.
Breakfast: Dunkin' Donuts Mocha Swirl Latte, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. more...
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gaining 26.6 lb a week
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