Weigh In record (no journal entry) for 02 January 2011
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218.0 lb
Lost so far: 18.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2011:
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490 kcal
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Fat: 4.50g | Prot: 22.00g | Carb: 94.00g.
Breakfast: skim milk, Honey Nut Scooters. more...
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gaining 2.3 lb a week
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