Weigh In record (no journal entry) for 13 September 2013
|
223.8 lb
Lost so far: 0.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2013:
|
1601 kcal
|
Fat: 97.07g | Prot: 95.75g | Carb: 94.62g.
Breakfast: Fried Egg, Fresh Pork Sausage. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Red Kidney Beans (Canned), Light Mayonnaise, Roast Beef, village hearth VILL HRT 12 GRN, Muenster Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Taco. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jalane's weight history
|