Weigh In record (no journal entry) for 23 February 2009
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141.4 lb
Lost so far: 53.6 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2009:
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2014 kcal
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Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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