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DanielleRG
Journal
15 Sep 13
DanielleRG's Journal, 15 September 2013
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Weigh In record (no journal entry) for 15 September 2013
195.6 lb
Lost so far:
14.4 lb
.
Still to go:
50.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2013:
819 kcal
Fat: 13.28g | Prot: 29.39g | Carb: 146.50g.
Breakfast:
Vlasic Petite Dill Pickles, Tap Water.
Dinner:
beef lomein.
Snacks/Other:
pumpkin muffin.
more...
2379 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 24 minutes, Housework - 45 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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