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sunnykate
Journal
01 Jan 11
sunnykate's Journal, 01 January 2011
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last of the high fat leftovers - yea.
119.4 lb
Lost so far:
0.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2011:
2419 kcal
Fat: 62.88g | Prot: 95.22g | Carb: 302.12g.
Breakfast:
kettlecorn, britt's texas sheet cake, Diet Coke.
Lunch:
bev's hoppin john, banana, whole wheat bread, fiber one bar, honeybaked ham.
Dinner:
stacys pita chips, red wine.
more...
1788 kcal
Activities & Exercise:
Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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