JuliG's Journal, 15 September 2013

181.8 lb Lost so far: 5.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 41.59g | Prot: 62.43g | Carb: 138.54g.   Breakfast: Multigrain Bread, Egg, 1% Fat Milk. Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Bush Brothers Pinto Beans, Raspberries. Snacks/Other: Double Bubble Bubble Gum, Almonds, Brandy. more...

2269 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...