Katsolo's Journal, 19 November 2020

Took a night off last night. Long day, headache, I just needed to sit down for a bit. I did get up and move stuff around the house a little later. Don't worry, it's not a pattern, the dogs demand exercise, so it has to happen. We're good for one another in that sense. I've got a full schedule today, so on we go. press on, press on.

We'll call this one "three drama queens working the floor". I was late with their dinner because I chose to sit down and shut my eyes for a few minutes. If I could post the live shot, you would hear the two shepherds whining like jet engines in perfect unison. It's highly effective.

WEIGHT 165.0 lb
BMI 33.3
FAT MASS 68.2 lb
LEAN MASS 96.7 lb
WATER MASS 68.0 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.8 lb
165.0 lb Lost so far: 16.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 November 2020:
1247 kcal Fat: 41.38g | Prot: 121.57g | Carb: 95.13g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kirkland Signature Organic Creamy Peanut Butter, Sweet Potato, Kirkland Signature Chicken Tenderloins, Apples. Dinner: Tasteful Selections Classic Baby Creamers Potatoes, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Organic Whole Milk, Strawberries, Solimo Whey Protein. more...
3641 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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Comments 
They’re adorable! And they need their walk 😀 
19 Nov 20 by member: mkilleen
Yes, they do! we will tonight for sure. 
19 Nov 20 by member: Katsolo
OMG 😃 Thanks for the memories. I had a Rotty & Terrier/Lab mix, but being late with food was SOO dramatic with just the 2 of them. Bless you for dealing with 3. 
19 Nov 20 by member: jeannieselby
i have one drama doggie and cudos for having 3!!! 
19 Nov 20 by member: Morninglory1121
Dog got walked this evening. All is back to normal.  
19 Nov 20 by member: Katsolo
I love these pups. My children do this too by the way, especially Miss O. I dare not ever sit down for a moment to rest my eyeballs or be late with snack time. 😑 
21 Nov 20 by member: newnamewhodis
Snack time is very important. Just saying.  
21 Nov 20 by member: Katsolo
So adorable!!!!!! 
21 Nov 20 by member: bearnoggin

     
 

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