robert barr's Journal, 14 September 2013

268.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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2745 kcal

Fat: 144.84g | Prot: 108.51g | Carb: 249.30g.   Breakfast: Margarine, Syrup, Plain French Toast. Lunch: Anheuser-Busch Bud Light Beer, American Cheese, Ground Beef (Cooked). Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Dry Roasted Peanuts (with Salt) , Pecan Pie, Sunny Delight Orange Juice. more...

3357 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...