Weigh In record (no journal entry) for 01 January 2011
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154.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2011:
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1133 kcal
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Fat: 22.84g | Prot: 35.43g | Carb: 165.71g.
Breakfast: orange juice, champagne, sugar, honey, Plain Crepe, coffeemate, coffee. Lunch: Bananas, Bean & Ham Soup. Dinner: hummus, pinot grigio, Whole Wheat Pita Bread. Snacks/Other: kashi cereal honey almond flax, frozen yogurt. more...
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2603 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Desk Work - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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LMR6478's weight history
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