Weigh In record (no journal entry) for 14 September 2013
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2013:
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1668 kcal
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Fat: 63.69g | Prot: 43.94g | Carb: 198.84g.
Breakfast: Café au Lait, Bananes. Lunch: Margarine, Fontaine Sante Salade de Trois Fèves, Ketchup, Bacon, Bonne Maman Confiture de Fraises, Pain Blanc Grillé, Pommes de Terre Frites, Jaune d'Oeuf Cuit. Dinner: Maïs Soufflé au Beurre, Maynards Sour Watermelons, Vin de Pinot Noir, Spaghetti à la Sauce Tomate et Boulettes de Viande. more...
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2270 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Sitting - 11 hours, Running - 6/mph - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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