Weigh In record (no journal entry) for 01 January 2011
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191.6 lb
Lost so far: 37.4 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2011:
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176 kcal
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Fat: 11.04g | Prot: 12.21g | Carb: 6.27g.
Breakfast: Poached Egg, Espresso Coffee, Whole Milk. more...
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gaining 0.7 lb a week
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