magsgreen's Journal, 01 January 2011

ok lets start again!

239.0 lb Lost so far: 0 lb.    Still to go: 84.7 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 66.40g | Prot: 71.97g | Carb: 191.91g.   Breakfast: Coffee, Milk (Nonfat), Oats Cereal (Dry, Not Fortified). Lunch: Salticrax, Original, Cheddar or American Type Cheese. Snacks/Other: Seedless Raisins. more...

2777 kcal

Activities & Exercise: Standing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...