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New year party finished. I drank only one glass of extra brut champagne, meaning low sugat and yes some alcohol. I had fish and duck no sauces no carbs. I had cherries and kiwi for dessert instead of the chocolate mousse they were serving and some almonds instead of the sweet breads and bars(typical here in my country.
I am exited with my amazing progress in only 3 weeks. How incredible is when you can notice progress not only in the scale but also on how your clothes fit. People are starting to notice and I love the compliments.
I am thankfull from the support I am receiving from my buddies here in the site. I appreciate so much their support. THANKS to everyone. I wouldn't have made this progress possible without you.
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
losing 19.3 lb a week
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