Weigh In record (no journal entry) for 14 September 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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1125 kcal
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Fat: 33.33g | Prot: 32.50g | Carb: 125.04g.
Breakfast: Peanut Butter, Carrot Muffin. Lunch: White Table Wine, Parmesan Cheese (Shredded), Mushrooms, Fresh Pasta. Dinner: Pumpernickel Rolls. Snacks/Other: Walnuts. more...
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losing 9.8 lb a week
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rosieb28's weight history
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