Weigh In record (no journal entry) for 14 September 2013
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174.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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1235 kcal
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Fat: 63.86g | Prot: 83.59g | Carb: 81.26g.
Breakfast: Cracotte Cracotte au Froment, Pelletier Pain Grille à la Farine de Froment, Café Expresso. Lunch: Pêches, Fromage Blanc, Carrefour Quenelles Nature, Oeuf sur le Plat. Dinner: Vinaigrette Faible en Calories, Tomates, Fromage de Chèvre (Demi Mou), Pêches, les 2 Vaches Yaourt Nature Biologique, Anchois (Égouttés Solides dans l'Huile, Conserves). more...
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losing 0.4 lb a week
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leault 's weight history
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