lenny's Journal, 01 January 2011

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Weigh In record (no journal entry) for 01 January 2011

158.0 lb Lost so far: 19.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:

523 kcal

Fat: 1.30g | Prot: 25.85g | Carb: 100.21g. Breakfast: Light & Fit Yogurt, Light Beer, Green Snap Beans, Green Snap Beans. Lunch: Green Snap Beans. Dinner: Green Snap Beans. Snacks/Other: Green Snap Beans, Green Snap Beans, Green Snap Beans, Green Snap Beans. more...

2348 kcal

Activities & Exercise: Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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lenny's Journal, 01 January 2011

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